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	<title>Diet and Fitness Tips</title>
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		<title>Calories And Diet Weight Loss</title>
		<description><![CDATA[Calories and Weight Loss
Fat loss information is all around us and the term “calorie” is frequently mentioned in books, articles and weight loss programs.
However, it is rarely explained exactly what a calorie is and why it is an important number to know in order for you to reach your fat loss goals.
The technical definition of [...]]]></description>
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